Regena is an amazing coach. She was able to have me shift my perspective on how I see myself on camera and doing videos. Regena is patient, and offers great support. The powerful questions she asked me, made me realize I was going to be doing quite fine on my videos. Thank you Regena, I have several videos scheduled to post

I have just recently started the practice of yoga. Mostly from doing YouTube videos at home. When the chance presented itself to join & work with Regena live virtually (I’m still practicing from home) I jumped at it. Her energy is incredible! She has a way with her words that soothe while your stretching and strengthening. I feel so much better even after a short session. Thank you for bringing your wonderful flow into my home!

Before Yoga sessions, I was anxious & edgy. After a short session, I felt more centered & less anxious. Thank you Regena.

After just one 10 minute session with Regena, I felt energized and noticed a tangible calmness afterwards.

I had been wanting to get into yoga for a long time - my mind and body were asking for it, but I wasn't sure how to get started. I felt awkward and clunky. Regena gave me simple ways to get started and then build my confidence and strength. I now feel my whole body has been awakened and even notice that I have a bounce in my step when going up the stairs. Thanks Reg!